Pole Dancing Hen's Party on the Gold Coast: What to Expect

Q: Where are the classes held?

Our pole dancing hen’s parties take place at Studio Eden in Bundall on the Gold Coast, in a private, air-conditioned studio with professional poles. Our Pole Dancing Hen's Parties are a studio-only experience, so this particular class is held at Studio Eden rather than your accommodation. When planning your itinerary, allow time for travel, getting changed and reaching your next booking. Avoiding a tight turnaround will make the afternoon feel much more relaxed.

Q: How long is the class, and what does it cost?

There are three pole dancing packages to choose from: - Classic: 1 hour — $30 per person, with a minimum charge equivalent to 10 participants. - Signature: 1.5 hours — $40 per person, with a minimum charge equivalent to 10 participants. - Ultimate: 2 hours — $50 per person, with a minimum charge equivalent to 8 participants. Studio hire is included in all pole package prices. Smaller groups are welcome, with the relevant minimum charge applying. You can view our pole dancing packages for current details.

Dancing Hen's Nights

Nov 5

3 min read

Group of smiling women in pink shirts pose around a pole in a studio with a large Studio sign on the wall.

Thinking about booking a pole dancing hen’s party, but wondering whether everyone will be comfortable giving it a go? You’re probably picturing the bride loving every minute, a bridesmaid already choosing her outfit, and someone else saying, “I have absolutely no upper body strength!”

You don’t need to arrive knowing how to spin around a pole. Our Gold Coast pole dancing hen’s parties introduce your group to the basics, with music, cheeky choreography and plenty of encouragement along the way.

Here’s what to know before you book.

Do you need pole dancing experience?

Five smiling women pose around a pole in a dance studio with a Studio Eden wall sign, wearing pink, red, coral, and white dresses.

No experience is needed. Your instructor will guide you through beginner movements step by step, then help you put them together into a routine.

There’s no need to have pole danced prior or worry about keeping up with an experienced friend. This is a chance to try something together, cheer each other on and enjoy a different kind of celebration.

It's normal for some guests to feel a little shy or nervous, the instructor will make everyone feel at ease and won't single out anyone (including the bride) - unless of course the Bride is all for it!

What happens during the class?

You’ll meet your instructor, settle into the studio and start with a warm-up before getting familiar with the poles.

From there, you’ll learn basic movements, spins and transitions. Your instructor will break down the choreography into manageable sections before bringing it together into a pole dancing routine.

There’s also time to take plenty of photos and videos during the lesson (and we encourage it). Whether the bride wants to embrace her moment in the spotlight or have everyone beside her, you’ll have something fun to remember the lesson by.

What should you wear?

Group of women in cowboy hats pose for a party photo under purple lights in a studio booth.

Choose something comfortable that lets you move freely. Shorts and a singlet, crop top or T-shirt are practical choices. Shorts allow more skin contact with the pole, which can help with grip.

Many previous parties have come to the lesson themed (i.e cowgirl or matching colours, a bridal sash or coordinated tops etc). This can make the group photos feel special without making the outfit complicated.

Our suggestion? Bring your class outfit separately if you’re dressing up for dinner afterwards. You’ll be able to enjoy the lesson comfortably, then change for the next part of the celebration.

Where are the classes held?

Our pole dancing hen’s parties take place at Studio Eden in Bundall on the Gold Coast, in a private, air-conditioned studio with professional poles.

Our Pole Dancing Hen's Parties are a studio-only experience, so this particular class is held at Studio Eden rather than your accommodation.

When planning your itinerary, allow time for travel, getting changed and reaching your next booking. Avoiding a tight turnaround will make the afternoon feel much more relaxed.

How long is the class, and what does it cost?

There are three pole dancing packages to choose from:

Classic: 1 hour — $30 per person, with a minimum charge equivalent to 10 participants.
Signature: 1.5 hours — $40 per person, with a minimum charge equivalent to 10 participants.
Ultimate: 2 hours — $50 per person, with a minimum charge equivalent to 8 participants.

Studio hire is included in all pole package prices. Smaller groups are welcome, with the relevant minimum charge applying.

You can view our pole dancing packages for current details.

What if someone would prefer to take it slowly?

Everyone can participate at their own pace, take a break or watch part of the session. Let us know about any participation concerns when booking so we can discuss your group’s needs beforehand.

For the organiser, it helps to explain the activity before the day and share the clothing advice. Guests will feel more comfortable knowing what they’re coming along to... unless it's a secret for the Bride of course (make sure you bring her the appropriate attire, you think she will be comfortable in).